My hair is changing – guide

A clear guide for women 45+ whose hair is changing.

Thinning hair, more breakage, less volume or a changed scalp: during menopause, many women have new questions. The FemVital guide explains the key connections clearly and shows how to make your everyday hair-care routine more targeted.

What to expect

• Hair changes from around 45
• Recognising hair loss or breakage
• Hair cycle, scalp and active ingredients explained simply
• Nutrition and beauty from within
• Practical 90-day hair programme
• Checklists for your personal hair check

Two editions

Digital (EPUB): CHF 14.90. Print edition: CHF 19.90, sent by post.

Ideal for women who want to understand hair concerns during menopause and take action step by step.

The guide does not replace medical assessment. Seek medical advice for sudden or unusual hair loss.