FemVital Empfehlung

Less hair loss

Targeted care for hair and scalp – from within and from the outside.

Understanding hair loss

Hair loss does not have just one cause.

Shedding, thinning hair and changes in hair texture can have different reasons. The following guide helps you understand common patterns and identify a sensible next step.

Hereditary hair loss

03

Hereditary hair loss

In androgenetic alopecia, some hair follicles are more sensitive to hormonal signals. Hair often loses thickness over time; in women, the change is often noticeable around the parting or along the centre line.

Family history may contribute. Medical advice is useful if shedding increases or the pattern changes noticeably.

Hereditary hair loss

When the hairline slowly recedes

Androgenetic alopecia – also known as hereditary hair loss – is very common in men and women. It usually develops gradually: hair density decreases, strands become finer and growth phases become shorter. Around 67% of men and about 24% of women are affected during their lifetime.

Individual patterns may vary from person to person.

How DHT can contribute to hair loss

The hormone dihydrotestosterone (DHT) is formed from testosterone by the enzyme 5-alpha reductase. Sensitive follicles have a shorter growth phase; hair becomes finer with each cycle until it barely grows back. This process is called miniaturisation.

Typical patterns in men and women

In men, the hairline often recedes at the temples, the crown becomes thinner and a bald spot may develop – patterns described by the Hamilton-Norwood scale. In women, the hairline usually remains, while the centre part widens and the hair becomes finer overall; the Ludwig scale is often used to describe this pattern.

Ways to care for hair and scalp

With hereditary hair loss, the aim is to care for the roots, strengthen the scalp and provide important nutrients from within. The POWER 2.0 Hair Care Set combines these three approaches in one coordinated routine.

The POWER 2.0 care routine
  • POWER Lotion 2.0: with niacinamide, panthenol and red clover extract for root-focused care.
  • POWER Shampoo 2.0: with rosemary, caffeine and ginseng for gentle scalp cleansing.
  • POWER Caps 2.0: with biotin, zinc and silicon to complement daily nutrient intake.
Diffuse hair loss

04

Diffuse hair loss

Diffuse hair loss reduces density across the scalp instead of in one defined area. Increased shedding is often first noticed when washing or brushing.

Potential contributors include physical strain, infections, an unbalanced diet, nutrient deficiencies or hormonal changes. The timing of the shedding can provide important clues.

Diffuse hair loss

When hair becomes thinner all over

With diffuse hair loss, hair becomes thinner across the scalp rather than in one distinct area. More hair is often noticed during washing or brushing; the hairline frequently remains while the scalp becomes more visible overall.

Individual patterns may vary from person to person.

Why diffuse hair loss often appears later

After a strain, many follicles can enter a resting phase at the same time. Visible shedding then begins weeks or months later. This pattern is often called telogen effluvium and may settle as the body recovers.

Individual patterns may vary from person to person.

Possible contributing factors
  • infections, fever or physical exhaustion
  • ongoing stress, lack of sleep or emotional strain
  • an unbalanced diet or low iron, zinc or B-vitamin intake
  • hormonal changes, including menopause
  • medication or other health-related strain

Individual patterns may vary from person to person.

Caring for hair and scalp

Gentle cleansing, well-tolerated scalp care, regular recovery and a balanced nutrient intake can complement everyday hair care. The timing between a strain and the start of shedding can provide important clues.

The POWER 2.0 care routine

POWER Shampoo 2.0 cleanses gently, POWER Lotion 2.0 cares for the scalp and POWER Caps 2.0 complement the intake from within. Together they form the POWER 2.0 Hair Care Set.
Hair loss during menopause

01

Hair loss during menopause

Hormonal conditions shift during perimenopause and after menopause. Many women notice a wider parting, finer lengths or a drier, more sensitive scalp.

Not every change is caused by hormones alone. Thyroid function, iron status, stress, medication and other factors should also be considered when symptoms persist. Individual patterns may vary from person to person.

Hair loss during menopause

When hair loses fullness

During perimenopause and after menopause, many women notice less volume, a wider centre part or finer lengths. Up to around two thirds of women observe changes in hair fullness or texture during this stage of life.

Individual patterns may vary from person to person.

Why menopause can affect hair density

As oestrogen levels fall, the conditions for the hair cycle change. Follicles may also become more sensitive to DHT. The growth phase becomes shorter, new hair may be finer and the scalp can feel drier or more sensitive.

The quiet change in the hair roots

Hormonal change happens gradually, so it may only become noticeable when the hairstyle has less fullness or the scalp is more visible at the parting. The course is individual and not every change is caused by hormones alone.

Individual patterns may vary from person to person.

Ways to care for hair and scalp

A coordinated routine can combine scalp and hair-length care with nutrients from within. The POWER 2.0 Hair Care Set is designed around shampoo, lotion and capsules.

Components of the routine
  • POWER Shampoo 2.0: gentle cleansing with rosemary, caffeine and ginseng.
  • POWER Lotion 2.0: targeted scalp care with niacinamide, panthenol and red clover extract.
  • POWER Caps 2.0: with biotin, zinc, selenium and silicon to complement nutrient intake.
Stress-related hair loss

06

Stress-related hair loss

Ongoing mental or physical strain can influence the hair cycle. Diffuse shedding may become visible several weeks or months after a demanding period.

Sleep deprivation, overload and intense emotional events can also play a role. A calm routine, sufficient recovery and medical advice for severe shedding are important steps. Individual patterns may vary from person to person.

Stress-related hair loss

When the mind cannot switch off

Ongoing psychological or physical stress can affect the hair cycle. Shedding is often not visible immediately, but appears after a delay of around two to three months. It commonly affects the scalp diffusely.

Individual patterns may vary from person to person.

How stress can affect hair

During prolonged strain, circulation and stress-hormone levels can change. Hair follicles may enter the resting phase earlier, resulting in delayed and temporarily increased shedding.

The hormonal stress response

Raised cortisol and insufficient recovery can place extra strain on the scalp environment. As sleep, nutrition and recovery become more stable, the hair cycle may gradually settle.

Individual patterns may vary from person to person.

Caring for hair and scalp

Gentle care, regular pauses, sufficient sleep and a balanced diet are important foundations. With severe or ongoing stress, additional support for psychological wellbeing may also be helpful.

The POWER 2.0 care routine

POWER Shampoo 2.0 and POWER Lotion 2.0 support external scalp care. POWER Caps 2.0 complement daily intake with biotin, B vitamins, magnesium and L-cysteine.
Hair loss after infections or illness

05

Hair loss after infections or illness

Following fever, infection or illness, the hair cycle may be temporarily disrupted. Shedding may begin with a delay and then seem suddenly more pronounced.

Medication can also influence the hair cycle. Do not stop prescribed medication on your own; discuss changes with your healthcare professional. Individual patterns may vary from person to person.

Hair loss after infections or illness

When hair loss begins after recovery

After fever, an infection or an illness, the hair cycle can temporarily lose its balance. Diffuse shedding often starts around two to three months later and can then seem to appear suddenly.

Individual patterns may vary from person to person.

How infections can affect hair

During illness, the body prioritises defence and healing. Some follicles can therefore enter a resting phase at the same time. When they later move into shedding, the connection with the original illness is easy to miss.

Additional factors during recovery
  • high fever and physical exhaustion
  • a long recovery period or ongoing inflammation
  • reduced appetite or an unbalanced diet
  • low iron, zinc or B-vitamin intake
  • medication that may influence the hair cycle

Individual patterns may vary from person to person.

Caring for hair and scalp

After an illness, the body and hair need time. Mild scalp care, regular meals, enough fluids and rest can support the return to daily life. Do not stop prescribed medication without professional advice.

The POWER 2.0 care routine

POWER Shampoo 2.0 cleanses gently, POWER Lotion 2.0 cares for the scalp and POWER Caps 2.0 complement important nutrients. Together they form the POWER 2.0 Hair Care Set.
Hair loss after hormonal changes

02

Hair loss after hormonal changes

Following pregnancy, childbirth or other hormonal shifts, more hairs may temporarily enter the resting phase of the hair cycle.

The hair cycle often settles again over time. If shedding is very strong, lasts a long time or comes with other symptoms, it should be medically assessed. Individual patterns may vary from person to person.

Hair loss after hormonal changes

When hair fullness fades after hormonal changes

Following pregnancy, childbirth or other hormonal shifts, increased shedding may occur temporarily. A diffuse pattern often begins around two to four months after childbirth or a comparable change.

How hormonal changes can affect shedding

During pregnancy, many hairs remain in the growth phase for longer. After childbirth or another hormonal change, several follicles can enter the resting phase together. The later shedding is therefore usually a delayed response.

Additional contributing factors
  • pregnancy, childbirth and breastfeeding
  • lower iron, zinc or B-vitamin intake
  • lack of sleep, stress and physical recovery
  • further hormonal changes or medication

Individual patterns may vary from person to person.

Caring for hair and scalp

Gentle care, enough recovery and a balanced diet can help during this phase. The POWER 2.0 Hair Care Set combines scalp care and nutrient support. During pregnancy or breastfeeding, discuss supplements with a qualified professional first.

Components of the POWER 2.0 care routine
  • POWER Shampoo 2.0: gentle cleansing for scalp and hair.
  • POWER Lotion 2.0: targeted scalp care.
  • POWER Caps 2.0: a complement to daily nutrient intake.

FemVital Auswahl

The right products for you

Selected from the FemVital range.

← Back to the homepage