My Hair Is Changing – A Practical Guide

A clear guide for women aged 45 and over whose hair is changing.

Thinning hair, more breakage, less volume or changes to the scalp: around menopause, many women have new questions. The FemVital guide explains the key connections clearly and shows how to make everyday hair care more targeted.

What you will learn

• Hair changes from around the age of 45
• Recognising hair loss and hair breakage
• Hair cycle, scalp and active ingredients explained simply
• Nutrition and beauty from within
• Practical 90-day hair programme
• Checklists for your personal hair check

Available as: Digital (EPUB) – Fr. 9.90

Ideal for women who want to understand hair concerns during menopause better and take action step by step.

This guide does not replace medical assessment. If hair loss is sudden, severe or unusual, please seek medical advice.