{"product_id":"before-menopause-understanding-the-first-changes","title":"Before Menopause – Understanding the First Changes","description":"\u003cp\u003e\u003cstrong\u003eA clear guide for women aged 45 and over.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe years before menopause bring new changes for many women: cycles may become less regular, sleep and energy can fluctuate, and mood, skin, body awareness and concentration may change. This detailed guide helps you identify early signs, understand connections and observe your body attentively.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerimenopause and its first signs explained clearly\u003c\/li\u003e\n\u003cli\u003eIrregular periods, PMS, sleep, mood and energy\u003c\/li\u003e\n\u003cli\u003eAbdominal weight, weight changes, skin, hot flashes and inner restlessness\u003c\/li\u003e\n\u003cli\u003eConcentration difficulties, libido and changes in sexuality\u003c\/li\u003e\n\u003cli\u003eGuidance on useful blood tests from the age of 45\u003c\/li\u003e\n\u003cli\u003ePractical advice for observation, everyday life and medical discussions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e EPUB, 24 pages, A4 portrait\u003cbr\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e digital only – no print edition\u003cbr\u003e\n\u003cstrong\u003ePrice:\u003c\/strong\u003e Fr. 9.90\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis guide provides accessible orientation and does not replace individual medical advice, diagnosis or treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"FemVital","offers":[{"title":"Digital (EPUB)","offer_id":55044406837575,"sku":"FV-VOR-MENO-EN-EPUB","price":9.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/5479\/2519\/files\/vor-der-menopause-cover.jpg?v=1789544263","url":"https:\/\/femvital.ch\/it\/products\/before-menopause-understanding-the-first-changes","provider":"FemVital.ch","version":"1.0","type":"link"}